ORAL INTIMATE FITNESS®

Maintaining oral Intimate Fitness™ is vital to having a sensual, healthy mouth that is irresistible and just begging to be kissed. There is an important and symbiotic relationship between oral and overall health, one positively or negatively influencing the other, so neglecting oral hygiene is bad for your body.

Everyone knows oral health basics; brush your teeth twice per day, floss every day, and visit the dentist…….simple, but not always practiced. Here are some easy additional things to ramp up your oral Intimate Fitness™

If you hate flossing, Brush Picks by The Doctors are easy, effective and keep gums stimulated. Consider alternating with flossing – a vital oral hygiene habit!

After meals, chew sugar free gum if a toothbrush is not available to help with saliva production and to remove acid, food etc. One role saliva plays for us is as the mouth’s self-cleaning mechanism.

Bad breath is just offensive and can be an attraction buster. Use a tongue scraper morning and night for sweeter breath. It is even more effective than mouth wash or mints.

A dry mouth is a halitosis mouth, so keep hydrated and use something like Biotene rinse if medication or illness is drying it out.

Get your teeth professionally cleaned every 6 months - the scaling is worse if you delay visits.

If you need a mouth guard get one! Grinding and clenching cracks teeth which can be dangerous and expensive!

Have your dentist recommend a) a rinse, b) the best toothpaste for your particular needs and c) how to properly brush.
Have a healthy diet, low in sugar and acidic foods and dump the soda.

Black coffee stains teeth more than light coffee, so add a splash of something white to your Jo. Also consider ordering white wine in lieu of red (especially on a date).

My dentist recommends using Crest White Strips to whiten my teeth instead of his expensive in office alternatives.

Elizabeth Arden’s Eight Hour Cream keeps lips in tip top kissable shape.

Bad breath and ugly teeth are not the only way our mouths can offend. Be mindful of words and their power to hurt or turn someone off.

A confident, healthy smile is alluring, breaks down barriers and promotes trust. Maintain a happy, healthy mouth that attracts lovers and keeps you proudly smiling from ear to ear. The consequences of not giving your mouth the required love can be serious and costly. It can lead to things like tooth decay, gum disease or a proliferation of bacteria traveling to other parts of the body causing things like heart disease!